DEEP CORE exercises with Roksana

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20-minutes full body cardio workout

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15-minutes full body beginner friendly workout

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Workout with Roksana: Open your chest

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Back and abdominal muscles workout with Roksana

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Cool down after workout

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Warm up before workout

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Glutes workout with Roksana

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Treat yourself: Yoga for Eyes

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Winner of the summer photo challenge

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