Our fast-paced life calls for a little bit of exercise to improve our health. This also includes the health of our eyes. The prolonged use of digital displays could be doing more damage to our eyes than we think. Yoga for eyes comes to the rescue!

Watch the video we prepared especially for you and start relaxing your eyes with Patrycja. It only takes 5 minutes out of your day and the list of benefits is long:

– Improvement in concentration

– Relief from eye strain

– A calmer mind

– Comfort from dry eyes

– Strengthening eye muscles

– Becoming more attentive to what you see

– Identifying more quickly what you are looking at!