Tuna salad with wegetables

Lunch Salad with tuna

A balanced version of the classic salad with rice and tuna. Perfect for warm days and when you have little time to prepare! Quick, tasty and filling, perfect as a lunch meal.


¼ iceberg lettuce

¼ red onion

¼ cucumber

6 cherry tomatoes

40g cooked rice

1 can (95g) tuna in oil

6 black olives

5g pine nuts

1 tsp balsamic vinegar


Slice the lettuce, red onion, cucumber, and tomatoes and place them on a plate. Mix tuna in oil with cooked rice and add to the vegetables. Add olives, pine nuts and top with balsamic vinegar.