3-Day Low-Carb Mediterranean Diet Plan

Here’s a SIMPLE, 2000-calorie Mediterranean diet plan that you can easily customise for your goals.  You can be in and out of the kitchen in under 1 hour if you can multitask!

Source: https://fitmencook.com/mediterranean-diet-plan/

List of meals

Avocado-egg guacamole on bread

Cottage Cheese, Berries & Almonds

Cauliflower Salad With Chicken

Protein Shake & Walnuts

Mushroom & Peas

Watch a step-by-step video recipe or follow a traditional recipe with text and photos.

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