Here’s a SIMPLE, 2000-calorie Mediterranean diet plan that you can easily customise for your goals. You can be in and out of the kitchen in under 1 hour if you can multitask!
List of meals
Avocado-egg guacamole on bread
Cottage Cheese, Berries & Almonds
Cauliflower Salad With Chicken
Protein Shake & Walnuts
Mushroom & Peas
Watch a step-by-step video recipe or follow a traditional recipe with text and photos.
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