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THE POWER OF BREATHING

Learn how to breathe effectively

Take this GoodHabitz course, learn various breathing techniques and choose the one that suits your needs best!

The Power of Breathing (goodhabitz.com)

Why is effective breathing so important?

  • Provides greater sense of mental clarity
  • Helps you sleep better
  • Makes you digest food more effectively
  • Helps the body’s immune system function
  • Reduces stress levels

Don’t have a GoodHabitz account yet? No problem! Just follow these 3 easy steps:

  1. Complete the “Signup to GoodHabitz” form at the bottom of this page.
  2. Wait for an email with your login details (check your spam folder as well). This may take up to 2 weeks.
  3. Log in to https://my.goodhabitz.com/en-gb/login.html

PLEASE NOTE: If you have applied for GoodHabitz account in the past, but have not been using it yet, please first check if “Password reset” option works for you. It is highly likely that your account already exists. https://my.goodhabitz.com/en-gb/reset-password.html