Learn how to be assertive

Assertiveness is a healthy way of communicating. Being assertive means being able to stand up for your own or other people’s rights in a way that is honest and respectful, without being either aggressive, or passively accepting everything.

It is a very important and useful social skill to have and GoodHabitz is here to help!

What will you learn exactly?

■      Discovering the benefits of being assertive

■      Assessing your own assertiveness

■      Working on your confidence

■      Perfecting your non-verbal behaviour

■      Figuring out what you do and do not want

■      Effectively communicating your needs

■      Standing up for yourself when your boundaries are crossed

■      Saying “no”

■      Providing and receiving feedback

■      Expressing your opinion

■      Working on your self-worth

■      Maintaining relationships

Start your “My turn! Assertiveness for Rookies” course here:

Click me 🙂 


Do you want to create your GoodHabitz account? Just follow these 3 easy steps:

  1. Complete the “Signup to GoodHabitz” form at the bottom of this page
  2. Wait for an email with your login details (check your spam folder as well)
  3. Log in to https://my.goodhabitz.com/en-gb/login.html